LifeWheel
The 30-day experiment
Pick the sphere that's lowest on your wheel. Pick one habit you think will move it. Mark each day you actually do it. After thirty days, rate the sphere again and see if you were right.
My habit (be specific — when, where, how long)
Why this matters to me
Sphere this is meant to lift
30 days
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Mark an X on the days you did it. A blank box is also data — notice the patterns.
Score change
Sphere score — day 1
/ 10
Sphere score — day 30
/ 10